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This guy sure knows what he’s talkin’bout, so take his advice at heart.
Jack Green, OLYJ: Double Olympian, Keynote Speaker, Performance Coach and Mental Health Ambassador. Helping people to win both personally and professionally
Your problems will own you until you own them.
Accountability is a superpower in performance.
You will not grow and improve until you can hold yourself accountable and own your actions, behaviours and thoughts.
Whilst you blame others and find excuses, you’re never accountable.
I have had many moments during my life and athletic career where I was not comfortable enough with being wrong or failing and it held me back as I refused to find my flaws to then manage them.
Once you are aware of who you are and why you think what you do, you can put a plan in place to become your very best.
Now this isn’t easy and requires a lot of difficult internal and external conversations but it is the key to elite performance!
Start owning your mind to own your performance.
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